Intshayelelo:
Xa kufikwa ekufezekiseni ukulala kobusuku obutsha, ukukhetha umqamelo olungileyo udlala indima ebalulekileyo. Phakathi kwezinto ezahlukeneyo ezikhoyo, iimemori zememori zifumene ukuthandwa ngenxa yokuthuthuzela abo okhethekileyo kunye nezibonelelo ezininzi. Kweli phulo lebhlog, siya kuphonononga izibonelelo zokumama kwenkumbulo zememori kwaye kutheni zinokuba lukhetho olugqibeleleyo lweemfuno zakho zokulala.
1. Intuthuzelo ePhakamileyo neNkxaso:
Iimemori zememori zengcingo zaziwa ngamandla abo okucofa kwaye zihambelane nobume bentloko yakho, intamo, kunye namagxa. Le nkxaso yabuqu inceda ukunciphisa amanqaku oxinzelelo, ukukhuthaza ulungelelwaniso lwe-pinal olungcono kunye nokunciphisa ukungalunganga ngexesha lokulala. Ngeememori zememori pirmes, ungavuka uziva uhlaziyo kwaye uphinde uphinde uphinde uphinde uphinde unikezele, njengoko benika intuthuzelo efanelekileyo ubusuku bonke.
2. Uncedo oluPhuculweyo loxinzelelo:
Enye yeenzuzo ezibalulekileyo zokumama kwenkumbulo zenkumbulo ziipropathi zabo ezibalaseleyo. Isixhobo se-foam siphendula kubushushu bomzimba wakho, siwuvumela ukuba sibetha kwaye sibumbe sijikeleze i-contours yakho eyahlukileyo. Eli nqaku linceda ukusasaza ubunzima bomzimba wakho ngokulinganayo, ukubonakala koxinzelelo kwiindawo ezinobuthathaka ezifana nentamo namagxa. Ngokunciphisa amanqaku oxinzelelo, imicamelo yenkumbulo inokunceda ukunciphisa ukuqina kunye nentlungu, ngakumbi abantu abanentamo okanye ngasemva.
3. Ukuhlukaniswa kwengqondo:
Ukuba wabelana ngebhedi yakho kunye neqabane, unokwazi ukuphazamiseka okubangelwa kukuhamba kwabo ebusuku. Imemori ye-firmes pirmes i-Excel i-expl ukudluliselwa kokudluliselwa kwentshukumo, ukuvumela ukuba ukonwabele ukulala okungaphazanyiswanga nokuba iqabane lakho likhangele kwaye lijike. Ngokuthatha intshukumo kunye nokuzahlula, ezi ntlobo zibonelela ngendawo yoxolo yoxolo, ibetha ukuba ithathe ukhetho oluhle kakhulu lwabanxibisileyo okanye izibini.
I-4. I-Alllergy-Exced kunye neHypoallergenic:
Iimemori zengcingo zeenkumbulo zixhathise ngokwemvelo kwii-allergens eziqhelekileyo, ezinje ngothuli kunye nokubumba, ngenxa yesakhiwo sabo esincinci. Eli nqaku lenza ukhetho olufanelekileyo lomntu onee-allergies okanye imvakalelo yokuphefumla. Ukongeza, igwebu lememori yi-hypoallergenic, ukunciphisa amathuba okuphelisa ukungasebenzi kakuhle. Ngokukhetha umqamelo wegonyameliso, unokuqiniseka ukuba indawo yakho yokulala ihlala icocekile kwaye isempilweni.
I-5. Ukuqina kunye noLongetion:
Ukutyala imali kwimemori yememori yenkumbulo kuthetha ukutyala imali kwindawo ehlala ixesha elide nengapheliyo. Imemori esemgangathweni yenkumbulo ye-filmeshas igcina imilo yabo kwaye isebenze ixesha elide, ukubonelela ngenkxaso engaguqukiyo ngokuhamba kwexesha. Ngokungafaniyo nemicamelo yendabuko edla ngokugqobhoza okanye ilahle i-loft, i-pilmames yenkumbulo igcina ifom yabo yentsusa kunye ne-boung-eqinisekisa ukuthuthuzelwa okuqinisekileyo kangangeminyaka.
ISIQINISEKISO:
Imemori yenkumbulo i-pirmames inika uluhlu lweenkonzo ezinokuba negalelo kuphuculo lomgangatho wokulala kunye nentlalontle iyonke. Kwinkxaso eyanikelwa buqu kunye noxinzelelo lokukhululeka kwi-Motions ye-Motion kunye ne-Allergen, le miqamelo ilungiselela uluhlu olubanzi lweemfuno. Ngokukhetha i-pilmer pilmer yememori, unokufumana intuthuzelo yokuthuthuzela okanye ukuphumla okuphelileyo.
Khumbula, ukufumana umqamelo olungileyo kukhetho lobuqu, kwaye ukuthanda izinto ezikhethwayo kungahluka. Nangona kunjalo, ukuba uyayixabisa intuthuzelo, inkxaso, kunye nendawo yoxolo yoxolo, umqamelo wemomasa yenkumbulo unokuba lutyalo lotyalo-mali olufezekileyo ukonyusa amava akho okulala.
IXESHA LOKUQALA: JUUN-07-2023